Smoothie diet: how to lose 2 kg in a week

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If you follow a smoothie diet correctly, you can lose weight naturally and without harm to your health.One of the favorites among those who are struggling with excess weight is the smoothie diet. In general, the use of fruit or vegetable smoothies during weight loss is a popular practice, in addition, such mixtures provide the … Read more

55 Fun Facts about Food

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You may not really think about food facts when eating your favorite dish, but we do! Whether they’re healthy or not, some of those foods hold interesting facts about them you wouldn’t have expected or thought about. Here are the reasons why crackers have holes in them, as well as the origin of American cheese … Read more