Chicken liver pate

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Ingredients 1 onion 🌰 1 carrot 🥕 2 tb spoon vegetable oil vegetable oil 🥄🥄🛢 500 g chicken liver 🥓 salt 🧂, pepper 🌶 optional bay leaf 🍃 100 g butter 🧈 Instructions Peel the vegetables and cut the onion into rings and the carrots into slices. Fry the onion in vegetable oil over low … Read more

Walnut buns

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Ingredients: Milk – 250 ml. Sugar – 50 gr. Vegetable oil – 2 tbsp. Butter – 50 gr. Yolk – 1 pc. Yeast – 1 sachet Flour – 450-500 gr. Butter – 30 gr. Sugar – 50 gr. Nuts -100 gr. Instruction: 1. In a deep cup, mix warm milk, sugar, salt, vegetable oil, butter, … Read more

Peanut Butter Banana Smoothie


INGREDIENTS 1-2 banana 2 tablespoons creamy peanut butter 1 cup unsweetened almond milk 1/2 cup nonfat plain Greek yogurt 1 teaspoon of chia seeds 1/4 teaspoon ground cinnamon 2 tablespoons honey, or to taste 2 cups ice cubes DIRECTIONS Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Carrot and courgette muffins


Savory muffins make a tasty snack – perfect for hungry kids just home from school or to pack in lunches. Ingredients 125g lower-fat spread, melted and cooled slightly 2 tablespoons skimmed milk 2 large eggs, beaten 100g grated carrot 100g grated courgette 100g wholemeal self-raising flour 1 teaspoon baking powder 1 teaspoon mixed dried herbs … Read more

Margarita Watermelon

INGREDIENTS 1 watermelon, cut into triangles 1 c. tequila 1/3 c. triple sec 1/4 c. freshly squeezed lime juice 1/4 c. margarita salt, for garnish Zest of 1 lime, for garnish DIRECTIONS Place watermelon in a large dish or baking sheet. Pour over tequila, triple sec, and lime juice. Let soak 1 hour. On a small plate, mix together … Read more

Buffalo wings

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3 garlic cloves 4 tbsp olive oil 1.5 kg chicken wings 1 tbsp paprika 3 tbsp apple cider vinegar 1 tbsp Worcestershire sauce 2 tbsp salt 1 tbsp coriander 4 tbsp hot sauce 3 tbsp honey Prepare the buffalo wing marinade. Peel the garlic and finely chop. Place in a large bowl. Add 2 tbsp. l. olive oil, apple cider … Read more

Pumpkin pancakes


1 piece chicken eggs 1 piece Onion 2 tooth garlic cloves 400 g Pumpkin taste Ground black pepper taste Salt for frying Vegetable oil 4 tbsp Flour 4 branches Fresh greens Peel the pumpkin from the peel and seeds and grate on a coarse grater. Peel and chop the onion and garlic with a blender … Read more

Pumpkin cream soup

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  Pumpkin cream soup 1 15-ounce can of pure pumpkin 3 tablespoons unsalted butter 1 small white onion, chopped 1 clove garlic, minced 1 tablespoon sugar 1/2 teaspoon freshly ground cinnamon 1/4 teaspoon white pepper 1/4 teaspoon freshly ground nutmeg 1/8 teaspoon cayenne pepper 3 cups low-sodium vegetable broth 1/2 cup heavy whipping cream salt … Read more

Blended eggs

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If you want the creamiest and dreamiest scrambled eggs, read this page. You don’t need any extra ingredients: no cream, half-and-half, or crème fraîche; no cornstarch, no potato starch, no “who’s-its and what’s-its galore.” What you do need is a blender.” A blender can make breakfast faster, easier, and more delicious. Sure a whisk and some old-fashioned … Read more